Tuesday, January 11, 2011


You ladies are the best. Those were awesome comments and made me feel so much better. I always forget how much better I feel after I hear from y'all.

I'm sore today from the consistent working out. I love how being sore feels. It makes me feel alive.

Tonight I made whole wheat penne pasta with extra lean ground turkey and light Ragu. I didn't tell anyone in the family what was in it. It's cool to watch them rave over it when my boyfriend says he can't stand turkey meat. HA! I told him at the end of the meal and it went over well. They had garlic bread and I didn't. I only made half a loaf for them so I knew it would all be eaten. Being able to resist garlic bread feels so good. I get a little pep in my step after I successfully resist something.

Oh yea, should I stay away from peanut butter? I have no problem digesting it, just wondering if I should stay away from it.

Again, thanks. Love.


  1. Peanut butter is high in fat, but has protein. If you want it have it, but I wouldn't eat it all of the time for the protein, as the fat content kinda cancels out the protein gain.

  2. I agree with heather but sometimes having an apple with peanut butter kills my sweet tooth so it's a better option than...say... a hershey bar. LOL.