You ladies are the best. Those were awesome comments and made me feel so much better. I always forget how much better I feel after I hear from y'all.
I'm sore today from the consistent working out. I love how being sore feels. It makes me feel alive.
Tonight I made whole wheat penne pasta with extra lean ground turkey and light Ragu. I didn't tell anyone in the family what was in it. It's cool to watch them rave over it when my boyfriend says he can't stand turkey meat. HA! I told him at the end of the meal and it went over well. They had garlic bread and I didn't. I only made half a loaf for them so I knew it would all be eaten. Being able to resist garlic bread feels so good. I get a little pep in my step after I successfully resist something.
Oh yea, should I stay away from peanut butter? I have no problem digesting it, just wondering if I should stay away from it.
Again, thanks. Love.
I'm a teacher. I'm a pinup in a plus size body. This is my life with the Lap Band.
Peanut butter is high in fat, but has protein. If you want it have it, but I wouldn't eat it all of the time for the protein, as the fat content kinda cancels out the protein gain.
ReplyDeleteI agree with heather but sometimes having an apple with peanut butter kills my sweet tooth so it's a better option than...say... a hershey bar. LOL.
ReplyDelete